• Restorative Flow Yoga w/ Avantika

    Restorative Yoga is a gentle, deeply relaxing practice designed to help the body and mind rest, recover and restore. Using supported poses held for longer periods, this calming style reduces […]

  • Yoga w/ Avantika

    NEW UPDATE!!! Come join Avantika for Yoga every Tuesday in the month of September. Avantika is a certified Yogini Yoga Instructor. We are so happy to have her offering classes […]