Restorative Flow Yoga w/ Avantika
August 5 @ 10:00 am – 11:00 am
Restorative Yoga is a gentle, deeply relaxing practice designed to help the body and mind rest, recover and restore. Using supported poses held for longer periods, this calming style reduces stress, eases tension, and promotes deep relaxation, leaving you feeling refreshed, balanced and renewed. $22.00.