Hatha Yoga is a gentle, senior friendly, beginner friendly practice that focuses on physical postures (asanas), mindful breathing (Pranayama) and relaxation. It helps improve flexibility, strength, balance and mental clarity […]
NEW UPDATE!!! Come join Avantika for Yoga every Tuesday in the month of September. Avantika is a certified Yogini Yoga Instructor. We are so happy to have her offering classes […]
“Yoga w/ Avantika”. Come Join Avantika for Yoga every Tuesday in the month of September. Avantika is a Certified Yogini Yoga Instructor. We are so happy to have her offering […]
Come Join Avantika for Yoga every Tuesday in the month of September. Avantika is a Certified Yogini Yoga Instructor. We are so happy to have here offering classes at Moon […]