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DTSTART;TZID=UTC:20260803T100000
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SUMMARY:"Hatha Flow Yoga” w/ Avantika
DESCRIPTION:Hatha Yoga is a gentle\, senior friendly\, beginner friendly practice that focuses on physical postures (asanas)\, mindful breathing (Pranayama) and relaxation. It helps improve flexibility\, strength\, balance and mental clarity while promoting a sense of calm and overall well-being. Perfect for all experience levels\, Hatha Yoga encourages you to move at a steady and comfortable pace and connect your mind\, body and breath. $22.00.
URL:https://www.moondreamz.net/event/hatha-flow-yoga-w-avantika/
CATEGORIES:Hatha Flow Yoga with Avantika
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